WIAW - Nothing to report

The title says it all. I'm currently in my bedroom at my grandparents house in the Sunshine Coast. The weather is beautiful but a bit chilly and I am waiting for the new episode of Pretty Little Liars to load. The only thing new I can report about is that I am now addicted to yet ANOTHER TV show - this time, Smash. I love musicals - I'm cheesy, what can I say? And a cute Irish guy with beautiful curls who served me the most amazing yoghurt today told me I had beautiful hair. I could barely reply. He was Irish, you can't blame me.

The theme of WIAW for the month of June is healthy snacking - which is great, because now that I am on break and at home all the time I could use examples of how to snack healthily - I'm not the best at it. I tend to eat when bored or watching something - so rather frequently.

With that in mind here are my eats from Monday. Yes a lot of brownie was consumed. But it was delicious.

As usual, a HUGE thanks to Jenn at Peas and Crayons for hosting this marvelous party.

Breakfast was the ever delicious oats which look nothing like the picture. It was oats, topped with honey. That can't be beat.

I snacked on brownie batter and then some brownies themselves once they were cooked. What can I say - I make good brownies.

Lunch was salmon and brown rice. Simple but just what I needed after the insane amount of chocolate I consumed.

After my run, which was stupid given the temperature and crazy wind, I was starving, so I had a bowl of Weetbix - only three Weetbix this time - it's like a miracle. This went unpictured, because, well, Weetbix is ugly.

Dinner was pasta cabonara - recipe already on the site. Simple, easy and beautiful on cold Autumn evenings.

Dessert, because I didn't really have a lot for dinner, was greek yoghurt, topped with fresh blueberries, strawberries and crumbled brownie. World's best combination.

Now I'm off to check out your WIAW posts. Have a lovely week everyone!

Cornflake Biscuits

Tonight is pretty much my last night with my roommates for six weeks. After this, I am spending five days at the Sunshine Coast with my grandparents, before coming home for two more days and then going home. The second 'home' refers to my actual home in Far North Queensland where my family lives - it's 22 hours away and I haven't been back since January, as I go to university in Brisbane. And I get to go home for over a month, which is really exciting.

As it's my last night (when I get back from the Sunshine Coast my roommates will be studying for exams they have the day I go home) we decided to watch The Ides of March. So far, pretty good. I mean, all I've really seen is George Clooney and Ryan Gosling, so I'm not complaining.

Now, these biscuits. Sure, they are not healthy and I'm not even going to pretend they are. So I will not be posting the nutritional stats. But, healthy or not, they are amazing. Better than amazing - the soft dough of the cookie contrasts with the crunch of the cornflake while the dark chocolate bits melt in your mouth. These are biscuits my Mum taught me to make - so this is her recipe. However if she got it from somewhere else, all credit goes to them. These are actually one of the first things I figured out how to bake by myself, and I can't believe it's taken this long to post them.

Level of Difficulty: Easy – the cookie dough does not take long to make, neither does the actual cooking time.

Average Cost: $

Menu Options: You can add raisins, different dried fruits, different types of chocolate, different types of cereal. It’s all up to your tastes.

Makes 12 massive biscuits, or 24 smaller tablespoon sized ones.

What you need:

-          125g butter

-          2/3 cup caster sugar

-          1 tsp vanilla

-          1 1/4 cups self-raising flour

-          1 tbsp milk

-          1 1/2 cups cornflakes (or similar cereal)

-          2/3 cup bittersweet (dark) chocolate

What to do:

Preheat your oven to 180°C. Grease two trays – line with paper if you wish (I always do to ensure the cookies don’t stick to the tray).

Using an electric mixer, be it a stand or handheld, cream butter, sugar and vanilla in a bowl until pale and creamy. This will take, at most, five minutes.

Sift the flour into the mixture and mix until the mixture is just combined. It will be thick and crumbly.

Add the milk, and stir with a wooden spoon until the dough comes together. The dough will fall apart easily and it will still be a little crumbly – this is ok. You can add a little more milk if you wish but there is no need to. The dough does not have to be perfect like other cookie doughs.

Stir in cornflakes and chocolate chips.

Using a spoon, scoop mixture your preferred size up. Roll the mixture into a ball and place on tray. Flatten the balls slightly with the back of your spoon. These cookies spread A LOT, so be careful to place them a fair distance apart on the tray.

Bake for 10 to 12 minutes, swapping trays halfway. Make sure the biscuits are golden brown when removed from the oven. They can be eaten hot, but they also taste wonderful cool. 

Dark Chocolate, Cranberry and Macadamia Bars

I'm so sorry for not posting this past week. I really don't know why I  haven't - I have been home and had nothing to do. I've officially finished uni for this semester! Three more semesters to go - then it's real life time. Ugh, too scary to contemplate just yet.

I was a little sick, but mostly just lazy this past week. I have not exercised in days and eaten cereal at least three times a day. One day I actually succeeded in eating breakfast food all day. So proud of myself.

Has anyone watched Once Upon a Time? Man that show is brilliant. Seriously, it is amazing. I always hated Snow White and Prince Charming, but this story was brilliant. Also brilliant is the show Melissa and Joey - which I just discovered and have succeeded in watching the entire season 1 and the two eps of season 2 in two days. Yes, I am that good at watching tv. I started watching it because Sabrina the Teenage Witch was one of my favourite ever tv shows, and I stayed because the cast is absolutely brilliant.

In happy, non lazy news, I just walked outside of my room to find both of my roommates sitting on the couch all rugged up, on their laptops, reading my blog. When I ask what they're doing, Yvonne goes "just chilling on your blog." This totally made my day.

It was Yvonne's birthday last Sunday but as my other roommate wasn't home, we're going out to dinner tonight to celebrate. So expect a lot of photos on the next post. I also haven't eaten my usual three bowls of cereal today in preparation for giant pretzels and delicious German cooking tonight.

So, about the food in this post. I got the idea from Shannon - she sent me a lovely food bag a few weeks ago which included a dark chocolate, cranberry and macademia bar. I loved it and set about trying to find the brand in Australia. When I couldn't, I realised I could probably recreate it. So here is my attempt.

I should warn you - the bars fall apart very easily - this is because there is no added sugar. The only sugar is in the honey/maple syrup and in the chocolate and rice crispies. This means the sugar content is amazingly low, especially if you use 70%+ dark chocolate, low sugar rice crispies and natural honey or maple syrup. These are very healthy and amazingly delicious. They are also no bake! I made them for me but my roommates ate them ina  day while I was at uni. They can attest that these are fantastic.

Level of Difficulty: Easy

Average Cost: $

Occasion: Dinner, but I’m sure leftovers could make a lovely lunch

Menu Options: You can add whatever you like to these bars – more raisins, other nuts, you can exchange cranberries for other dried fruits, you can change the cereal you use – this recipe is a blank canvas (one I recommend trying as is first). Add or detract whatever you want – just recipe nutritional value will change.

Makes 12 squares – I couldn’t cut mine into bars (my tin is weirdly shaped)

What you need:

-          1/3 cup maple syrup (or honey, but will not hold the mixture together as well and you may need more – also is a sweeter flavour and will alter taste)

-          1/3 cup shredded coconut

-          1/3 cup sultanas

-          1/3 cup dried cranberries

-          1/3 cup macadamia nuts

-          2 cups rice crispies

-          1 cup oats

-          100 g dark chocolate (at least 70% cocoa) (you can use up to 200 g depending on how much you like chocolate and how thick you want the mixture to be)

What to do:

Over low – medium heat, melt the maple syrup until the liquid is thinner than usual and flows easily. This takes 5 – 10 minutes depending on heat. Make sure you do not burn the syrup.

In a large bowl combine the coconut, sultanas, cranberries, nuts, rice crispies and oats. Stir together well so the nuts and berries are evenly spread throughout the bowl.

While still warm, add the maple syrup to the mixture and mix well. The maple syrup mixture should coat the dry ingredients so the mixture starts to stick together.

In a well oiled brownie pan (I sprayed mine liberally with coconut oil) place the mixture. Spread the mixture evenly throughout the bowl, using the wooden spoon to pat the mixture into place. Ensure the top of the mixture is flat.

Refrigerate the mixture for at least two hours. I would recommend overnight – or up to six hours to make sure the mixture is as hard as it can be.

Melt the chocolate over the stove. As it is dark chocolate it will still be thick. Do not thin out the mixture too much.

Pour the chocolate over the bars and spread it with a wooden spoon across the surface. It may seem like you are moving the bar mixture but do not worry – just spread the chocolate liberally. It may take a while to spread the chocolate completely but do not give up.

Refrigerate until the chocolate top is hard – at least one hour to be safe.

I keep mine in the fridge, to make sure the bars don’t fall apart. But when I go to uni I take them in a lunchbox and nothing melts drastically so you may be able to keep the bars in a cupboard. I wouldn’t recommend it though.