My fruit consumption was crazy today. I had a small mango, two bananas, some pineapple, apple and kiwi fruit. What can I say, it was 35 degrees. In October. In Brisbane.
And as it is Wednsesday, it is time for WIAW. As usual, a huge thanks goes to Jenn at Peas and Crayons for hosting.
So I woke up around five and managed to wait until six to eat. For breakfast I hasd birhcer muesli, topped with cinnamon and banana. I actually couldn't eat it all, there was so much muesli!
I headed to the gym for a crazy long session. I had time to kill. I was exhausted when I came home so I pretty much inhaled lunch as soon I took a picture. I had half of this salmon and this tomato pasta. Recipe will be coming soon.
After I cleaned the apartment, which took a surprisingly long time, I had this green mango pineapple smoothie (made with spinach, mango, pineapple, banana and unsweetend almond milk) and fruit leftover from making the smoothie.
Then, because I was unsurprisingly exhausted after four plus hours of physical activity (which if you know me, is an awful lot) I fell asleep for a bit. Then I made this amazing pork and apple dinner which we all loved. Recipe soon.
For dessert, I had this sweet and sour slice I made the other day. It's made of kiwi fruit, cashews, almonds, lime and coconut. No picture sorry, but it's great.
Yoghurt is the only unnaturally sweetened thing I ate today. I was pretty happy with how I ate today, and given how hot it was, I am not too surprised at the insane amount of fruit I consumed. I try not too eat too much fruit but just couldn't resist today.
As for the rest of the whole sugar detox, it's been good. I don't eat a lot of sugar anyway but this was just a way to remind myself to eat less if possible. I definitely broke it today. I went out to breakfast with one of my best friends and had ricotta hotcakes with yoghurt, berry coulis and fresh fruit. Needless to say, it was amazing. I'm still going to try to eat less sugar obviously, this whole thing was mostly just a way to kick the dessert habit I'd gotten myself in to. And I think it worked! Have a great week, everyone!